Posts Tagged ‘Weight loss’

In Defense of Food: An Eater’s Manifesto by Michael Pollan

Saturday, January 31st, 2009

Image via Wikipedia Americans today are overfed and undernourished according to Michael Pollan in this audio book that attempts to teach us HOW to eat again. Too many Americans resort to weight loss pills, processed foods that promise lower cholesterol, lower fat, lower (or no) sugar and we are so brow beaten by all these [...]